Stroke Prevention Tips - Oren Zarif - Stroke Prevention

Although stroke is a preventable disease, there are many risk factors that may increase a person's risk. Among these are certain medical conditions, such as high blood pressure, smoking, and obesity, as well as lifestyle habits. The Institute for Stroke and Cerebrovascular Disease's Stroke Prevention Program addresses patients' concerns and provides resources to decrease their risk of having a stroke. Designed to reduce the number of strokes in people, this program provides information on lifestyle and dietary modifications.

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While there are many factors associated with a stroke risk, most of these factors can be managed. In fact, 80% of strokes can be prevented by making lifestyle changes and working with health care providers. Many researchers have identified several ways to lower a person's risk of stroke. Listed below are some of the most important lifestyle changes that can reduce a person's risk. If you are concerned about a particular risk factor, it's important to consult with a physician to get a blood pressure check.

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Stroke can occur when blood flow to a part of the brain is blocked. In most cases, a clot or other obstruction blocks the blood supply to the area. As a result, brain cells in the immediate vicinity die. The dead area of brain cells is called an infarct. Without prompt medical attention, the brain's cells will die. A stroke can be devastating. If you or a loved one has had a stroke, it's essential to seek treatment right away.

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A TIA, or transient ischemic attack, occurs when blood flow to the brain is temporarily interrupted. These symptoms may last only a few minutes but are an early warning sign of a full stroke. The first stroke is often more severe than the second and is often twice as severe as the second. Stroke prevention is essential for the survival of the TIA and a stroke. Despite these factors, it's still important to seek medical care immediately.

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The National Institute of Health (NIDS) has published an excellent pamphlet on the risk factors for stroke. The information in the pamphlet outlines how to estimate the risk and develop a strategy for controlling risk factors. Many of these risk factors can be prevented by changing one's lifestyle and diet. In fact, NINDS scientists predict that if a person were to control all of these risk factors, they could prevent 80 percent of strokes.

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The risk of stroke in patients with atrial fibrillation is dependent on age and other comorbid conditions. Some patients with atrial fibrillation may benefit from taking an anticoagulant. Other treatments include digoxin, which slows the heart rate. However, the most effective treatment depends on the patient's age and medical history. In addition to anticoagulants, stroke prevention programs may include lifestyle changes, such as making sure to eat a balanced diet, exercising regularly, and reducing alcohol intake.

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Symptoms of stroke include difficulty in speaking or understanding, numbness and weakness. The affected side of the body may be weaker than the others, and one's face may droop when smiling. Other symptoms may include blurred vision, blackened eyesight, or double vision. While stroke can occur at any age, it's higher in men than women. To lower the risk of stroke, it's important to make sure you are physically active and avoid drinking alcohol or smoking.

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Smoking is a leading risk factor of stroke, but there are steps you can take to lower your risk of this complication. Cutting down on salt and fatty foods and increasing exercise can lower blood pressure. If you suspect you may be at risk of having a stroke, seek medical attention immediately. There are many ways to lower your risk. But the best way to reduce the chance of stroke is to get the proper screenings and lifestyle changes.

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The Face-Arm-Speech-Time test has successfully raised the public's awareness of stroke and the importance of calling 999. The program uses strong images to drive the point home. More research is needed to reinforce this message. In the meantime, it's important to continue to go to regular doctor's appointments and to follow-ups on medication and diagnostic tests. It's also helpful to talk with a health care professional about lifestyle modifications to reduce your risk of stroke.

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Alcohol is another risk factor. People who drink alcohol often have high blood pressure and irregular heartbeat, both of which increase their risk of stroke. Additionally, alcoholic beverages can increase weight. Those who are at risk for stroke should limit alcohol consumption to two standard drinks per day. The average Western population consumes approximately 10 grams of salt a day. While moderate consumption is associated with a reduced risk of stroke, a high salt intake has been linked to higher rates of cardiovascular events, including stroke.