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  • Writer's pictureOren Zarif

Stroke Prevention is Possible, No Matter Your Age Or Family History - Oren Zarif - Stroke Prevention


If you're considering having a stroke, there are several things you can do to improve your chances of survival. First, make sure the person you're watching is breathing and not too stiff. Be sure to call 999 if you suspect they're having a stroke. Another important way to improve your chances of survival is to get your loved one to the hospital as quickly as possible. While the Mayo Clinic offers expert advice and free information on managing health, it's best to call the hospital's emergency room if you suspect a stroke is imminent.

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If you're concerned about your risk of stroke, start making changes today. Stroke prevention is possible, no matter your age or family history. Although age and family history are definite risk factors for stroke, you can reduce your risk of developing one by taking measures to maintain a healthy lifestyle. By doing so, you'll have the knowledge to reduce your risk of having a stroke. And with these tips, you'll be well on your way to living a longer, healthier life.

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There are many ways to prevent a stroke, including a healthier lifestyle and reducing risk factors. Studies have shown that if Americans took action to lower their risk factors, they could prevent up to 80 percent of the strokes that occur in the country. And while many treatments may work, prevention is still the best medicine. For instance, atherosclerosis is the leading cause of ischemic strokes, the most common type of stroke. Therefore, these strokes share many of the risk factors associated with heart attacks and peripheral vascular disease. Smoking is another risk factor, but fortunately, it greatly reduces the chances of having one.

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Although stroke is often more common among the elderly, people under the age of 65 are also susceptible. In addition, it's worth noting that women are more likely to experience a stroke than men. Some other risk factors include pregnancy, gestational diabetes, oral contraceptive use, smoking, and post-menopausal hormone therapy. Additionally, people with a history of stroke are more likely to have a stroke, as smoking damages arteries and increases the risk of blood clots.

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Almost eighty percent of strokes are caused by a blocked blood vessel. For every minute the vessel remains blocked, 1.9 million neurons die. This means the longer the vessel is blocked, the greater the risk of severe brain injury and neurological disability. Fortunately, clot-busting treatments are available to help open up cerebral blood vessels and restore normal blood flow. While some strokes result from bleeding into the brain, many people can reduce their risk of developing this type of stroke by making a few lifestyle changes. In particular, reducing your risk of atrial fibrillation is an important factor.

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If you've had a TIA, seek medical attention right away. Although the symptoms of TIA are similar to those of stroke, they're short-lived. The brain will use areas unaffected by the stroke to heal itself. This process can lead to a stroke that's twice as severe as the first one. The brain can also heal from a TIA, which means a stroke can occur again.

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In addition to cardiovascular risk factors, sleep disordered breathing is an important prevention strategy. Research has shown that sleep disordered breathing is an independent risk factor for stroke. This disorder can be a primary cause of stroke and a consequence of stroke. Between fifty and seventy percent of stroke patients have sleep disordered breathing. The good news is that there are screening tools available that can detect the condition. Continually applying continuous positive airway pressure to sufferers can reduce the risk of cardiovascular morbidity.

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Symptoms of a stroke include speech difficulties, difficulty understanding and remembering words, and general weakness. The patient may lose the ability to move and may experience pain, numbness, or double vision. Some people experience difficulty speaking or swallowing. Others may develop depression or have difficulty controlling their emotions. And, for some, the stroke can lead to seizures. If you've had a stroke, it's best to seek medical attention right away, to minimize the impact on your brain.

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Medical measures for stroke prevention include treating arterial hypertension, dyslipidemia, and carotid endarterectomy. However, aspirin is not recommended for healthy individuals because it can increase blood pressure or cause stroke. Lifestyle modifications, such as reducing salt intake, can reduce the risk of stroke. In addition to medical interventions, lifestyle changes and behavioral modification can significantly reduce your risk of a stroke. If you can't avoid the risk factors for stroke, it's also important to modify your lifestyle and diet to lower your chances of developing it.

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