Stroke Prevention and Treatment - Oren Zarif - Stroke Prevention
Transient ischemic attack (TIA) is a condition that occurs when a blood clot forms in a blood vessel in the brain. These symptoms include difficulty speaking or understanding speech and sudden numbness or weakness in one or both sides of the body. TIAs usually occur on one side of the body, but they can also precede a stroke and cause permanent disability. Transient ischemic attacks should be treated as an emergency, just as a stroke should be. However, there is no way to guarantee a spontaneous recovery from a TIA.
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In addition to exercise, stroke prevention requires a healthy diet that is low in fat and high in fiber. This diet is essential as unhealthy food can raise blood pressure and cholesterol levels.
A balanced diet should contain foods from a variety of food groups, such as fruits and vegetables, and limit salt and processed foods. In addition to eating a balanced diet, a person should avoid foods that contain a high level of fat, sodium, and sugar.
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Regardless of age or gender, every individual can help reduce their risk of a stroke. While a person's age, gender, race, and other factors increase their risk of a stroke, lifestyle choices can minimize the chances of a future occurrence. Besides eating a healthy diet, exercising regularly, and quitting smoking are other ways to lower the risk of stroke. And don't forget to visit a doctor regularly to check your blood pressure and cholesterol levels.
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Stroke treatment consists of several different types of therapies, including thrombolytic drugs and physical therapy. Primary prevention is the most effective way to prevent strokes, reducing the risk of ischemic stroke. Secondary prevention is important for individuals with a history of stroke, diabetes, and coronary heart disease. Listed below are a few of the most common treatments used for stroke victims. For the most part, prevention is the best treatment.
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Symptomatic treatment after a stroke can include antiplatelet drugs, statins, and antihypertensives. In addition to antiplatelet drugs, patients should take anticoagulants. Aspirin, digoxin, and statins are all used for secondary prevention of stroke. For those patients who suffer from atrial fibrillation, antiplatelet drugs should be stopped three weeks after a stroke. It is important to check with your cardiologist and neurologist if you are using any of these drugs.
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Using a stroke risk assessment worksheet, you can estimate your risk of stroke and develop a stroke prevention strategy. The worksheet is based on the NINDS-sponsored Framingham Study and is a helpful tool for people over 55. Once you have your risk factors estimated, you can plan an effective plan to lower them. You will be happy you made the effort to lower your risk of stroke. And the sooner you address any risk factors, the better.
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As soon as you suspect someone is having a stroke, you should call 911. This way, emergency personnel can provide assistance without further delay. If the person is not breathing properly, it's essential to watch them closely and watch for signs of a stroke. You should also consider contacting the Mayo Clinic, a free health website that offers health information and expert advice. You can also try a few lifestyle changes to reduce your risk. And remember, if you have any health problems, you're never too old to make the necessary changes.
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Remember that the signs of a stroke can vary greatly. A stroke can strike without warning. In fact, many people never notice their high blood pressure, which is known as the silent killer. A patient suffering from high blood pressure is at a higher risk of developing a stroke. Therefore, it's important to monitor your blood pressure. In addition, take note of how you feel, and if you are in pain or experiencing numbness or tingling in your extremities.
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Although there's no proven cure for stroke, recent studies have revealed various risk factors and interventions to help prevent it. The NINDS scientists predict that if Americans take action on these risk factors, they can prevent 80 percent of strokes. These initiatives should be implemented in all countries, not just developed ones. They also offer additional cross-cutting benefits. Reducing blood pressure and cholesterol, for instance, can reduce the risk of Alzheimer's disease, diabetes, and chronic kidney disease.
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Research has shown that a global change in lifestyle may have a larger impact on stroke risk than the targeted treatment of individual risk factors. Those who meet all five criteria have reduced their risk by 80%. Further, a global modification of lifestyle is more effective than treating one risk factor at a time. For example, a person who smokes can lower their risk by exercising regularly. The occurrence of smoking is also associated with a higher risk of stroke.
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