Recovering From a Concussion - Oren Zarif - Concussion
If you have recently been injured by a sports-related concussion, your healthcare provider should immediately recommend rest and recovery. While your recovery time may differ based on the severity of your injury, you should not try to resume your normal activities right away. You need at least 24 hours of rest before you can return to your regular activities. The optimal return-to-activity protocol is not defined, but it should be taken into consideration.
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The symptoms of concussion may appear immediately after a head injury, but they may not show themselves until days afterward, especially when the brain has been stressed by prolonged use. You should contact your healthcare provider as soon as you notice symptoms, as they can change over time. The most concerning signs include severe headache, dizziness, loss of consciousness, and difficulty walking or balancing. You may also experience numbness or tingling in your arms or legs.
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There are different ways to deal with concussion symptoms, which can vary from child to child. A healthcare provider who specializes in brain disorders can be called a neuropsychologist. Neuropsychologists assess the brain disorders through tests of mental functions, which almost always show normal results. The concussion expert usually works with a neuropsychologist in a team approach to treat a concussion. However, this doesn't mean you should avoid participating in sports after suffering a concussion.
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It is important to seek medical attention immediately after a concussion. You should be aware of any signs and symptoms of the condition, including difficulty with speech, judgment, reflexes, and balance. Symptoms of concussion may go away on their own or may persist for days or weeks. If symptoms persist after a few days, MRI may be indicated. There are also serum biomarkers for concussion: ubiquitin C-terminal hydrolase and glial fibrillary acidic protein.
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When you begin to feel better, you can resume most normal activities and return to sports. However, you should be careful not to engage in any activities that may cause another head injury. Your health care provider will consult with your athletic trainer or coach and help you with your return to sports. If you feel pain or difficulty concentrating, you can take aspirin-free pain medications. If your condition is mild, you can continue working with accommodations.
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Concussion is a common type of brain injury. When the head is hit violently, it causes shaking of the brain inside the skull. If the impact is severe, the brain can become inflamed and cause damage to tissue inside the skull. Symptoms may include alteration in mental function and loss of consciousness. It may also cause focal neurologic deficits. You should visit a health care provider immediately if you suspect a concussion.
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If a concussed patient experiences any of these symptoms, they should visit the emergency room. If their symptoms worsen or become more serious, such as neck pain, concussion symptoms should be treated right away. If you notice an unresponsive eye, a large pupil, or any other abnormality, you should see a health care provider right away. You should also check for signs of seizures or abnormal behavior. A doctor should be able to diagnose a concussion based on the symptoms you've noted.
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A doctor will also prescribe rest as a part of your recovery. This is vital as it allows your brain to heal. It's important not to engage in any activity that will put your brain under stress, as this will increase your risk of experiencing the symptoms again. Once you've gotten a clear assessment of your recovery, you can start slowly to get back to your normal activities. Ideally, you should refrain from engaging in contact sports, such as football, until your symptoms have resolved.
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Symptoms of concussion may range from nausea to headache to memory loss. One in 10 cases of concussions results in loss of consciousness. Additionally, you may feel odd or uncomfortable and have difficulty answering basic questions. Symptoms usually disappear within seven to ten days. If your symptoms persist longer than three months, you may be suffering from post-concussion syndrome. Your doctor will discuss your options for treatment.
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If you suspect that you or a child has sustained a concussion, seek immediate medical attention. In many cases, symptoms may occur right away, but some may take hours or even days. Your child may be confused and dazed immediately after the incident, but they may not remember what happened. Be sure to follow the doctor's instructions and continue checking for symptoms. Once they've confirmed a concussion, you should not return to vigorous activity, until they've recovered.
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