How to Tell If You've Suffered Sunstroke - Oren Zarif - Sun Stroke
While we often associate heatstroke with bad sunburn, the term sunstroke can also be caused by excessive exposure to the sun. Heat stroke is a serious condition in which the body cannot regulate its internal temperature. Other names for this condition include sun poisoning and heat stroke. Symptoms of sunstroke include high body temperature, headache, nausea and vomiting, and fever. Here's how to tell if you've suffered from sunstroke. You should also keep in mind that sunburn is the most common underlying cause of heatstroke.
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First, if you feel a temperature over 102 degrees Fahrenheit, you may be experiencing sunstroke. You should seek medical attention immediately and avoid strenuous work. Also, watch for symptoms of heat disorders. You should not return to strenuous activities until you've experienced symptoms of heat exhaustion. You may also experience blisters and fever. A physician should be consulted if you have a fever or are experiencing other signs of heat exhaustion. If you've suffered severe sunburn, you should use a dry sterile dressing on the area.
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The most serious form of heat illness is heat stroke, also known as sunstroke. It can be fatal if not treated immediately. In severe cases, heat stroke can damage the internal organs and kill people. Older adults and infants are particularly susceptible to the effects of excessive heat and do not have access to a working air conditioner. Heat stroke symptoms are similar to those of heat exhaustion, so if you suspect your child or loved one is suffering from heat exhaustion, get them to a cool place immediately.
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The dangers of heatstroke are higher for people with diabetes. When the heat index rises to over 90 degrees, your risk increases by fifteen degrees. People living in cities are also more likely to suffer from heat stroke, due to poor air quality and stagnant atmospheric conditions. A "heat island effect" occurs when concrete and asphalt hold heat during the day. The effect results in higher nighttime temperatures. Heat stroke symptoms can take weeks or even months to treat.
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People who are at risk for heat stroke should prepare themselves by wearing loose clothing, hats and shades. A lot of water should be consumed in addition to sunscreen. Avoid beverages with caffeine and alcohol, as these can dehydrate the body. Avoid strenuous activity and avoid alcohol. Alcohol interferes with the body's temperature regulation systems, which is why people who drink alcohol should avoid the sun for the rest of their vacation. If you can't avoid it, seek medical attention immediately.
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If you suspect a sunstroke patient, you should immediately call 999. The patient must be placed in a cool room. The doctor may need to take several measures to reduce the body temperature, including administering a cooling fluid. In addition, it's essential to call a doctor or paramedic. Heat stroke symptoms can be life-threatening, so it's important to take the right actions when you suspect a possible attack.
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A person suffering from heat stroke will be uncomfortable, sweating profusely, and have red, dry skin. The temperature will likely rise to 106 degrees or higher within ten to fifteen minutes. Without treatment, heat stroke can cause permanent disability or death. While there's a chance of recovery, the patient is much more susceptible to hot weather. Before engaging in heavy physical activity, seek medical attention and use ice packs to cool the affected areas.
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While heat exhaustion may progress to sunstroke, it is not as severe. The condition does not cause neurological problems and does not affect the brain. Heatstroke is also more common in places with high humidity and is more likely to kill people. Heatstroke and heat exhaustion are often linked, but they are not the same. The symptoms of heat exhaustion can start suddenly or develop over several days. Symptoms of heat exhaustion include muscle cramps and a rapid rise in body temperature.
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Heat stroke can also be caused by improper ventilation or wearing clothing that does not allow the body to evaporate sweat. The body loses 70 to 80 percent of its heat through sweat, so excess clothing can prevent evaporation of sweat and lead to heat stroke. If the symptoms of heat stroke are similar to those of heart attack, it is likely that you are suffering from heat stroke. But you can prevent heat stroke by taking precautionary measures and wearing proper clothing.
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A common cause of heat-related deaths is leaving children in hot cars. The temperature in a parked car can increase by 20 degrees in 10 minutes. Never leave children or infants in a car during the warmest hours of the day. Always lock the car. A common mistake many people make is leaving a child inside an unlocked car. In addition, it is dangerous for children to be left in a parked car. You should also avoid strenuous activity during the hottest hours of the day.
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